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Mediterranean Recipes

Discover Pinterest’s 10 best ideas and inspiration for Mediterranean Recipes. Get inspired and try out new things.

Mediterranean Quesadilla Recipe with Spinach, Feta, and Mozzarella

A Mediterranean Quesadilla is one of the best healthy quesadilla recipes. Spinach, red onion, feta, mozzarella, tomato. Done in 15 minutes!

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Mediterranean Egg Salad

Change up your lunch routine with this healthy and nutritious Mediterranean Egg Salad recipe. It's lightened-up with greek yogurt! Click for the recipe...

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Olive Oil Chicken Thighs Mediterranean Style - Eating European

11 · 50 minutes · These Olive Oil Chicken Thighs are rubbed with a Mediterranean spice mixture, then marinated in a mixture of Extra Virgin Olive Oil and lemon, then seared to golden perfection on both sides, and finally finished by baking in the oven and then drizzled with more olive oil, lemon, and fresh garlic.

13 ingredients

  • 8 Chicken thighs
  • 1/2 tsp Coriander
  • 2 cloves Garlic
  • 1 tsp Garlic powder
  • 2 tsp Oregano, Dried
  • 4 tbsp Lemon juice
Baking & Spices
  • 1/2 tsp Kosher salt
  • 1/2 tsp Nutmeg, grated
  • 2 tsp Paprika, Sweet
  • 1/4 tsp Pepper, freshly ground
Oils & Vinegars
  • 2 tbsp Cooking olive oil
  • 8 tbsp Olive oil, Extra Virgin
Nuts & Seeds
  • 1 tsp Cumin
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15 Easy Mediterranean Diet Meal Prep Recipes

It's one of the best ways of eating. Not only is it healthy, but it is easy, flavorful and meal prep friendly! Here are 15 Easy Mediterranean Diet Meal Prep Recipes you can feel great about making

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Tracye Veal
Tracye Veal saved to Food

Herby Mediterranean Fish with Wilted Greens & Mushrooms

This Mediterranean fish recipe makes a tasty and healthful weeknight meal. Serve with wild rice or roasted potatoes.

12 ingredients

  • 4 (4 ounce) cod
  • 3 cups Cremini mushrooms
  • 2 cloves Garlic
  • 4 cups Kale
  • 1 Parsley, fresh
  • 1/2 Sweet onion, large
  • 1 Tomato, medium
  • 1 tbsp Lemon juice
Baking & Spices
  • 2 tsp Mediterranean herb mix
  • 1/2 tsp Pepper, ground
  • 1/2 tsp Salt
Oils & Vinegars
  • 3 tbsp Olive oil
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Easy Chicken Shawarma Recipe (Video) | The Mediterranean Dish

Easy homemade chicken shawarma recipe, baked right in your sheet pan! Recipe includes a great video tutorial and how to make your own shawarma spices.

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30-Day Mediterranean Diet Meal Plan for Weight Loss

Lose weight without starving with this 30-day Mediterranean diet meal plan, which includes 120 mix and match recipes that are delicious and filling!

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Mediterranean Chicken Salad - Slender Kitchen

The best Mediterranean inspired healthy chicken salad with black olives, feta cheese, cucumbers, roasted red peppers, and dill in a creamy Greek yogurt dressing. Easy and delicious.

16 ingredients

  • 1 1/2 cups Chicken breast, cooked boneless skinless
  • 1/4 cup Celery
  • 1 tbsp Dill, fresh
  • 1/2 tsp Onion powder
  • 1 tbsp Parsley, fresh
  • 1/4 cup Persian cucumbers
  • 2 tbsp Red onions
  • 1/4 cup Black olives
  • 1/2 tbsp Lemon juice
  • 3 tbsp Mayonnaise, reduced fat
Baking & Spices
  • 1/4 tsp Celery seed
  • 1/2 tsp Pepper
  • 1/4 cup Red peppers, roasted
  • 1/2 tsp Salt
  • 1/4 cup Feta cheese, reduced fat
  • 1/4 cup Greek yogurt, nonfat
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Terry Davis
Terry Davis saved to Food

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