Milk kefir recipes

2 · Making your own probiotic-rich milk kefir is easy. Just 2 ingredients and minimal equipment will set you well on your way to make delicious kefir at home.

Milk kefir is a simple, delicious health food. Full of probiotics, anyone will benefit from it. Discover how easy it is to incorporate kefir into your diet.

Don't like plain kefir, even though you know it's good for you? I've been on a mission to come up with fun and yummy ways to eat kefir!

3 · If you're looking for the best way to add flavor and activity to your homemade milk kefir, you have to try a second ferment! Adding fruit or other flavorings makes your kefir have more probiotic benefits, as well as a milder flavor. It's perfect for those who eat a nourishing traditions style diet, and great for using in all of your favorite milk kefir recipes. Whether you buy kefir from the store or make your own milk kefir using grains, this easy double fermented kefir method is for you!

Is your milk kefir separating? Don't throw it out. Here are six ways to use over-cultured kefir, and how to prevent it from curdling again.

8 · Milk Kefir Cheese is one of the easiest homemade cheeses that you can make. Kefir cheese is an easy to make, fermented and delicious soft cheese that is full of healthy probiotics!

Find out what is kefir second fermentation, why it’s important, and how you can experiment with different kefir flavors from sweet to savory.

At its core, kefir is a fermented drinkable yogurt-type beverage made from starter "grains," in a way similar to kombucha. However, it is not just a

Try these kefir pancakes if you are looking for a different recipe to up your breakfast game! Pillowy soft and ridiculously delicious!

49 · Probiotic-rich kefir ranch dressing is a delicious way to add beneficial bacteria to your favorite foods. Creamy and bursting with flavor from herbs, this recipe will become a family favorite.