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Mindfulness in the classroom

Discover Pinterest’s 10 best ideas and inspiration for Mindfulness in the classroom. Get inspired and try out new things.
10 Mindfulness Activities You Can Try Today

All kids benefit from practicing mindfulness. Who wouldn't love the kids and young adults we work with to become more focused, calm, in control, and self-aware? Mindfulness is a technique that can help teach and strengthen those abilities over time. By practicing mindfulness, people can learn to bec

Everyday Mindfulness in the Classroom

By Liz Bergren Mindfulness, a buzzword we hear everywhere. The term, first coined by Buddhist scholar T.W. Rhys Davids, was reintroduced to us as a practice through the work of Jon Kabat-Zinn in 19…

Mindfulness in the Classroom

Mindfulness is the act of slowing down and noticing what is happening. The purpose of mindfulness is to calm our thoughts and focus on the present moment. (GUESS WHAT? I've put together exclusive FREEBIES for mindfulness. Click here to receive them!) Mindfulness meditation is a way of focusing the mind so that it is fully attending to what’s happening right now, to what we’re doing, and to the space that we’re currently in. Cultivating mindfulness means to be present, to pay attention, and…

Teach Your Students About Mindfulness and Meditation in Just 10 Minutes a Day

Are you interested in teaching your students about mindfulness and meditation? Research shows that providing mindfulness and meditation instruction to kids improves academic achievement and reduces anxiety and stress. Give it 10 minutes each day and watch your students transform!

Breathing Techniques for Kids

Being mindful and teaching your students how to be responsible for their own learning and well-being in the classroom is so important.

How to Build Classroom Community and Teach Mindfulness

This is a great activity that teaches how to build classroom community and mindfulness in the classroom. It's perfect for a variety of ages.

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Daily Intentions Mindfulness Exercise

Use daily intentions as a classroom mindfulness activity to start the day on the right foot! Perfect for classroom or check-in procedures.

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