140
Muscle memory
Discover Pinterest’s best ideas and inspiration for Muscle memory. Get inspired and try out new things.
1k people searched this
·
Last updated 1d
Forget to train for too long and your physique will suffer, but once you return the gains will return fast – thanks to muscle memory
3
James Kew on Instagram: “Muscle memory is a phenomenon that allows people who have previously gained substantial amount of muscle tissue to regain their lost muscle…”
5
giphy.gif (480×480)
20
Is muscle memory "bro-science" or is it a real thing? It's real, and here is how muscle memory works to help you regain muscle fast after extended periods of not training.
13
Annie Miller answers the questions of: what is muscle memory and is it real?
98
MFL Podcast Episode #939: What is muscle memory and how does it work physiologically? Can we purposely de-train and then use muscle memory to build muscle faster? https://bit.ly/3SawwPo
3
41
As I grow older, and (hopefully) wiser, I continue to evolve my health and fitness focus to achieve my goals. It is certainly not easy for me personally as injuries surface from years of pushing hard while staying competitive with sports, fitness challenges and changes in lifestyle demands (e.g., children!) Our bodies are complex and […]
6
Muscle memory is when you can regain muscle mass more quickly after taking time off from strength training.
14
Related interests
Muscle memory and more
