Natural caffeine

If you're trying to reduce your caffeine intake, look no further than these RD-approved healthy alternatives to coffee.

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What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about some naturally energizing, caffeine-free drinks that won't wreck your health or your sleep?

15 natural ways to boost your energy so you can wake up feeling refreshed and maintain your focus and concetration throughout the day!

If you get the afternoon sleepies, you are not alone. Many of us experience a lull sometime between 2 - 4 p.m. and the reasons span from eating a carb-heavy lunch, to not having enough water during the morning, to our bodies’ natural drop in core temperature during the afternoon. So how do you combat the brain fog, difficulty concentrating, and all-out lack of energy? By grabbing another coffee, right? SO WRONG! Sure, coffee is delicious and it can be a nice afternoon treat (especially when…

7 ways to Boost Energy without Coffee. I woke up like this #tired. Let’s be honest for a second: Who hasn’t suffered from a caffeine headache? I certainly have. Trying to quit coffee is HARD, and harder when you go without caffeinated tea as well. We all need a good ol’ energy boost sometimes. So is there a way to boost our energy naturally, without caffeine?Here's some tips for getting an energy boost, without coffee. #naturalenergy #energyboost #havemoreenergynaturally…

11 Caffeine Alternatives For A Natural Energy Boost | Increase your energy levels throughout the day with these #caffeinealternatives. You’ll think twice next time you reach for another cup of Joe again! #wellorg

12 Natural Energy-Boosting Drinks -- No Caffeine Allowed! | The caffeine boost doesn't come without its share of problems. What if we give up the fleeting, artificial energy from coffee and energy drinks and choose REAL energy instead? A life without caffeine doesn't mean a life without energy! How about 12 naturally energizing, caffeine-free drinks that won't wreck your health or your sleep? | TraditionalCookingSchool.com

🤔 What is your drink of choice here? ⁠⁠ 🧠 For me, the right amount of caffeine even on an empty stomach does wonderful things in terms of giving me that boost of energy and focus without the downfall. 🛌 Then you have options like herbal teas that have no caffeine they certainly come in handy for me when I want tea later at night. #caffeine #caffeineaddict #caffeinedaily #coffee #tea #greentea #healthychoices

Rooibos Red Tea, a naturally caffeine free tea which cleared up some health problems I had. I drink it nearly every day!