Looking to relieve your finger arthritis pain? Check out these three exercises that will do just the trick. If you are experiencing finger swelling, finger stiffness or pain in your index finger or middle finger, these remedies and stretches will provide relief. Also, learn about the different types of arthritis that could be affecting your hands.
Arthritis is a painful condition that develops once the cartilage of the joint deteriorates with time. Some symptoms include stiffness, swelling, and pain in the joints. Certain foods can help to lessen the symptoms. Today we are sharing 5 foods to add to your diet!