Nature yoga

Loren is serving up all of the Autumnal vibes with these colours today! I’ve worked with Loren once before when I first moved to the United Kingdom. We’ve met up a couple of times since that first meeting, but this was the first time that we’ve worked together again. Since our first photoshoot together in early 2017, Loren has completed her 200hr yoga teacher training and is now regularly teaching private and group classes in London. You can find out more about her classes on her Facebook…

Wellness - the active pursuit of activities, choices and lifestyle that leads to a state of holistic health. #yoga #art #fyp #mindfulness #photography #yogapose #yogaflow #yogaeverywhere #activewear #body #nature

Marla's portrait photographed in Hanalei, Kauai. Marla is a wellness coach born and raised in Kauai. Captured around Hanalei Organic Farm.

Nature inspires me in every way.🤸🏻‍♀️⁠ ⁠ I am always so delighted to be surrounded by green.🌿 ⁠ Go outside and be kind to nature, as nature is kind to you.🌳⁠ ⁠ 🍃Be Good.⁠ 🍃Do Good.⁠ 🍃Feel Good.⁠ #headstand #green #nature #outdooryoga #yogapractice

Meditation is the process of redirecting your thoughts to calm your mind. It may also improve your overall quality of life. This is what the research says.

Transform your backyard into a serene space for flow and reflection with my tips on How to Create an Outdoor Yoga Sanctuary in Your Backyard.

Learn how to offer your own personal practice of a yoga mala, a whole-body moving prayer, to stay grounded during times of transition

Headstand nature

Join me and @sanayogawellness for Girls Gone Mild! An outdoor women’s retreat featuring rejuvenating yoga, healing sound sessions, and empowering women’s circles. Rediscover peace and connection in nature’s embrace. 🌿✨ #GirlsGoneMild #womensdayretreat #HealingTogether #toronto #torontoyoga #torontowomenretreat #torontolife #durham #durhamregion #durhamhomemademaker #ajaxontario #ajaxmoms #whitby #whitbyontario #oshawa #oshawaontario #bowmanville #bowmanvillemoms

#MondayMotivation It's never too early or too late to work towards being the healthiest you. #NewtonWoodEpsomSalt

Wellness living is a mindset and a lifestyle ⚡ It includes expressing gratitude, tuning into our needs, and celebrating Global Wellness Day with self-ca...

Try one of these fall yoga practices to celebrate the autumn season and prepare for all the changes ahead.