Night owl

Are you too stressed out and can’t get enough sleep? Have too much to do and too little time at night to sleep? Have a baby or toddler who needs your constant attention at all hours? Or are you a night owl who likes to stay up late or even party it up all night long?

Having a good morning routine is essential for a night owl who is not a morning person. We can create habits at night to help our mornings.

You're one or the other!

Night Owl

e you a night owl? Do you want to utilise the wee hours to make some extra income and take up part time evening jobs or night jobs near you? Even if you are not a night owl, there are so many stay at home moms and dads who prefer working night jobs.

Mornings are the worst. Especially after a hard night with the kids. But after 32 years as a night-owl, I figured out this simple way to trick myself into becoming a morning person!

If you have a hard time going to bed early, this post outlines how to go to sleep earlier, even if you're a night owl.

Kickass tips to get you up and at 'em! Morning habits for those of us that much prefer to be a night owl.

As a nurse, working the "night shift" is usually unavoidable. Here are my top 10 tips for working night shift to best thrive at work and on your days off.