Nutrition infographic

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390 nutrition coach Customizable Design Templates | PosterMyWall Facts Poster Design, Banana Infographic, Nutrition Poster Design, Nutrition Facts Template, Fruit Infographic, Holiday Seafood Recipes, Banana Facts, Banana Poster, Nutrition Facts Design

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The Key to Proper Nutrition: A Balanced Diet - Infographic Balanced Diet Chart, Nutrition Poster, Balanced Diet Plan, Nutrition Chart, Healthy Balanced Diet, Nutrition Science, Diet Chart, A Balanced Diet, Proper Diet

A balanced diet is about eating all the necessary food groups on a daily basis, so that your body gets the nutrients it needs for healthy functioning, such as protein, carbs, calcium, vitamins and minerals. It also means measuring your calorie consumption, to meet your body’s energy needs. Nutritional requirements come from the following food groups: fresh fruits, fresh vegetables, whole grains, legumes, nuts, lean proteins.

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