Nutritional deficiencies

Nutritional Deficiencies poster

Primary and Secondary Metabolites, Vitamins, Deficiency Diseases, Micronutrients – Vitamins and Minerals, Food Sources of Vitamins and Minerals.

Blog about General Knowledge and other important topics.

Vitamin Chart - Displays various sources of different vitamins.

→ Unfortunately, over the past few generations, there have been major changes both to human health and the food that is available to us. 👎🏻Nutrient deficiencies are becoming so common… Here are some of the major theories about why nutrient deficiencies are becoming so common:

With regard to the skin, specific macro and micronutrient deficiencies have been correlated to “skin signs” and dermal manifestations of the face and body.

Vitamin deficiencies can adversely affect oral as well as general health. Does that mean you should take vitamins? Not necessarily. While the health benefits of taking vitamins and dietary supplements is mixed, there has been some very concrete evidence established that taking too much of them can actually be dangerous.

People looking to eat healthier sometimes struggle. Not easy knowing what vitamins and minerals are in different foods. They want a chart that lists all these details.

Minacshi Pettukola on Instagram: “DID YOU KNOW that Zinc can act as a neurotransmitter helping your body’s cells communicate with each other?? A deficiency in Zinc can lead…”

Learn the possible causes, symptoms of iron deficiency, and preventive measures that can be taken to reach better physical performance.

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Cliff notes: Thiamine deficiency was not solved decades ago by enriching grains and is alive and well. The implications of this have a huge impact on modern day health and disease. It's always been amazing

According to a recent survey conducted by Indian Market Research Bureau (IMRB), over 80 percent of Indians face protein deficiency. Protein is such an integral part of our diet, for good health, we should be consuming 1gm per kg bodyweight protein a day.

Sunwarrior on Instagram: “✨Symptoms and Side Effects of Mineral Deficiency✨ A mineral deficiency can lead to many health problems and eventually severe consequences.…”

You don’t get calories or energy from it, but they are important for the normal functioning of the body.

Nutritional Deficiencies

Learn about the health benefits of potassium and the functions in the body. #potassium #minerals #healthbenefits #nutritiontips #healthy