Exercise Tutorial | Fitness shared a post on Instagram: "🔥 who’s ready for this killer core session?! By • @lisafiittworkouts WORKOUT: 1️⃣DB tornado twists 3x30s 2️⃣Standing oblique crunch variations 3x30s each side 3️⃣Standing knee to elbow crunches 3x30s each side 4️⃣Knee drive into oblique crunch 3x30s each side". Follow their account to see 3708 posts.
TAG a friend! . This abs workout: - Focuses on tightening and toning that tummy! - main focus: abs - GOAL: tone your stomach - second focus: legs FOLLOW ALONG ON YOUTUBE ❤️ . Jumping jacks Oblique twist hops Overhead oblique crunches Standing Reach Crunches Elbow to knee crunch Side leg lift crunch High knees Standing toe taps Standing oblique crunch