Take control of your bone health and prevent osteoporosis with these essential tips. Learn about the best exercises, foods, and lifestyle changes to keep your bones strong and healthy.
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What does low carb do to your bones? There is a lingering idea that eating low carb could result in osteoporosis, due to making blood acidic and leeching minerals from the bones. However, this theory has a few problems. For example, under normal circumstances the pH of the blood does not change depending on what...

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