Why is gardening good for your health? || By Jennifer Louise Ebert March 12, 2018 12:49 pm As well as being a fun and effective form of exercise, gardening has also been proven to provide some much-needed stress relief and act as a natural form of therapy From improving our immune system to encouraging us to live in the moment, everyday gardening tasks can have a surprisingly positive impact on our physical and mental health. It’s…
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