Peanut stew

Fall just got a little more exciting with this fragrant, delicious, and soul-warming African Peanut Stew that is bursting with wholesome ingredients. #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

This Gambian Peanut Stew is a vegan spin on West African peanut stews and makes for a flavor-packed hearty yet healthy plant-based dinner!

This African Peanut Stew is a comforting, creamy, satisfying, sweet-savory dream, rich with spices, chicken and veggies in a peanut-tomato broth.

Mafe (Maafe) is an authentic West African Peanut stew made in spicy, creamy peanut butter and tomato sauce. Eat it with cauliflower rice for a well balanced low carb meal. #keto #lowcarb #glutenfree #dairyfree #African #easydinner | lowcarbafrica.com

African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! There's a vegetarian option, too. #instantpot #soup #vegetarian #glutenfree #slowcooker #healthy

One Pot West African Peanut Stew (Vegan)

Recipe: 'Oh She Glows' Soul-Soothing African Peanut Stew | vegan stew recipes, vegetarian soups and stews, vegan comfort foods, Oh She Glows recipes, Angela Liddon recipes, cold-weather comfort foods, winter stew ideas, weeknight meals, meal prep ideas

West African Peanut Stew - Made in one pot this easy vegan recipe is a warm and comforting meal that’s healthy and super easy to make. It's well-balanced, full of vitamins and minerals and gluten-free with an option to be oil-free! Also known as groundnut stew, maafe or domoda.

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This Slow Cooker Peanut Stew is a hearty dish made with chickpeas, sweet potatoes and peanut butter. It's also gluten-free and vegan!

Creamy from peanut butter and sweet with pumpkin, Domoda is a healthy Gambian peanut stew that is vegan and gluten free.

African Peanut Chicken Stew Recipe: Chicken and sweet potatoes simmered in creamy peanut butter broth with garlic, ginger and a kick of cayenne. Wow is this delicious! #GlutenFree #DairyFree #PeanutStew #ChickenStew #AfricanPeanutStew

Peanut Stew is a delicious, filling, and healthy meal prepared in so many ways with varying ingredients. Peanut stew is gaining ground worldwide not only for its deliciousness but also for its high nutritional benefits. #EasyRecipe #AfricanRecipe #PeanutStew #AfricanCuisine

This (poule' maafe or chicken stew) is frequently served vegetarian or vegan, or with bone-in, skin-on or even boneless chicken pieces - you’ll see versions of all sorts. Here, you can choose your own chicken or vegetarian adventure (I've got basic instructions for either boneless thighs or bone-in/skin-on pieces). But the heart and soul of this gorgeous West African Peanut Stew lies in the toasted peanut, ginger, and well-built aromatic base that colors and flavors the whole stew. Hearty…

#ClassicSoupFavoritesReimagined

One pot, protein packed vegetarian West African Peanut Soup - mashed sweet potatoes, collard greens in a slightly spicy peanut stew that's both comforting and nutritious! | Gluten Free + Vegan + Sugar Free

1 Pot African Peanut Stew! This 1 pot African Peanut Stew is incredibly easy to make, full of plant-based protein and delicious. Everyone if your family will love it! #peanutstew #westafricanpeanutstew #peanutbutter #veganstews #vegandinners

West African Peanut Stew– a hearty African stew that is sure to satisfy your taste-buds and those of your loved ones. The tender beef is simmered in a super flavorful and creamy sauce made of tomatoes, peanut butter, and herbs and is definitely a good alternative to your regular stew.

A recipe for maafe or mafe, which is a West African peanut stew featuring Certified Angus Beef