Perfectionism overcoming

What do perfectionism and codependency have in common? People who struggle with codependency, tend to struggle with perfectionism as well.

How changing your self-talk shifts your life

The Rescript You Journal is a Journal created to help you have a healthier happier mind. An investment in your mental health, emotional health and personal happiness. A way to conquer your inner critic, overcome perfectionism and create inner peace. It cultivates confidence, self-compassion and self love through a systematic process of breaking down your thoughts and emotions so you can reframe them and create a new positive internal dialogue. Self Esteem | Mindfulness | Self Care…

Do you struggle with perfectionism and procrastination? Check out our 3 tips for overcoming perfectionism today! #perfectionismaffirmations #procrastination #productivity #productivitytips

Struggle with organization? Do you keep putting things off? It's time to stop procrastination and get things done.

How I Am Overcoming Perfectionism / do you struggle with perfectionism? Then you will love this post as I tackle this topic that often times overtakes our lives!

12 strategies to overcome perfectionism from Sharon Martin, author of The CBT Workbook for Perfectionism. How to stop being a perfectionist.

What is toxic perfectionism? How to stop perfectionism? How to overcome perfectionism? Here are 11 ways for overcoming perfectionism. Learn the most common signs of perfectionism and some smart tricks for letting go off perfectionism. These perfectionism overcoming activities will help you in dealing with perfectionism like a pro. Master how to deal with perfectionism by fighting perfectionism to achieve your goals.

“When perfectionism is driving us, shame is riding shotgun and fear is that annoying backseat driver” – Brene Brown First of all, let me just say that if you’re a perfectionist, I’m right here with you . I’ve been working on overcoming perfectionist tendencies for years. When I was younger, be