Plant paradox recipes

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Start your day with this refreshing and delicious lectin-free green smoothie inspired by Dr. Gundry's 3-day detox green smoothie. I adjusted the recipe to fit my taste and added a little more kick to it.

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Recipe for a gluten-free, lectin-free breakast that is ready in minutes. This breakfast is Plant Paradox compliant, no sugar, easy breakfast idea for when you are in a rush at home. Healthy, easy breakfast solutions.

A classic comfort dish made lectin-free and nutritionally balanced.

June is almost over. Can you guys believe that? I feel like it started yesterday. To top off this hot month full of soul comforting barbecue recipes, we’re ending things on a sweet note. And what d…

Plant Paradox and Keto avocado brownies!

Plant Paradox Costco List to help you on your trip to the store!

Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.

This lectin-free soups and salads recipe is deliciously cheesy, amazingly rich, creamy, and the ultimate comfort food. Broccoli & Cheese soup with lectin-free happens to be my all-time favorite soup. Shop online now!

This is Dr. Gundry’s carrot cake muffins from the Plant Paradox cookbook. I did a few modifications and loved the end result. I’ll definitely make it again.

A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!

Chalupas shell made with spicy, crispy chicken just like Taco Bell, but with one big difference. Mine is Lectin Free Gourmet. Get this healthy fast food hack. Naked chicken chalupas like the ones at Taco Bell are delicious. The only problem is, they're not great if you're living the lectin free lifestyle. But don't worry. I've hacked this fast food recipe and made it even better. It's still the same great marinated spicy chicken chalupa shell filled with lettuce, tomato and cheese and…

This 2-ingredient porridge is destined to be a favorite! Vegan, keto and grain-free, it boasts 10.8 g fiber, 5 g protein, and only 139 calories per serving. Wow! #2ingredients #breakfast #coconutflour #easyrecipe #flax #flaxseedmeal #glutenfree #grainfree #grainfreecereal #highprotein #veganprotein #plantbased #highfiber #keto #ketobreakfast #ketocereal #ketoporridge #lowsugar #lowcalorie #paleo #porridge #portablebreakfast #vegan #cleaneating #cleaneats #eggfree #dairyfree #fitnessfood

Ever since I read the Plant Paradox, by Dr. Steven Gundry, I've been hooked. I've listened to podcasts, read studies and medical research, and just really dived head first into optimizing my health.

If you ever wanted to just eat salad for every single meal and snack, then the Plant Paradox is the diet for you! Here's to 1 day under my (much tighter) belt.

This Mashed Cauliflower and Spinach is a quick and easy way to eat your veggies. (Easy to adapt to Whole30.)

You can survive Phase 1, I promise!

Switching to the Plant Paradox diet can be costly if you don't employ this very important grocery shopping strategy for saving money.