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Pole moves

Discover Pinterest’s 10 best ideas and inspiration for Pole moves. Get inspired and try out new things.
Pole Dancing Moves : Beginner, Intermediate and advanced Moves (Spins, Poses, Floor-work, Slides and Climb). ........ Pole dancing is a great form of exercise and can be used as both an aerobic and anaerobic workout. Jasmine Grace, pole dancing professional, put together this tutorials to educate self-taught pole dancing ....... :)

Pole Dancing Moves : Beginner, Intermediate and advanced Moves (Spins, Poses, Floor-work, Slides and Climb). ........ Pole dancing is a great form of exercise and can be used as both an aerobic and anaerobic workout. Jasmine Grace, pole dancing professional, put together this tutorials to educate self-taught pole dancing ....... :)

Pin by Breanna Barr on Videos [Video] | Pole fitness moves, Pole dancing, Pole dancing fitness

Pin by Breanna Barr on Videos [Video] | Pole fitness moves, Pole dancing, Pole dancing fitness

There are a lot of pole dance moves to try and did you know that stars shine brightest in the darkest nights? So why don’t we all gaze up at the stars and imagine them making wishes upon us all. Here’s a tutorial on how to do it on the pole. Angela will show us. #poletrick #poledance #polefitness

There are a lot of pole dance moves to try and did you know that stars shine brightest in the darkest nights? So why don’t we all gaze up at the stars and imagine them making wishes upon us all. Here’s a tutorial on how to do it on the pole. Angela will show us. #poletrick #poledance #polefitness

#poledance #poledancer #polefitness #pole #poledancing #dance #poledancenation #fitness #polefit #poledancersofig #poledancersofinstagram #polesport #polelife #poleart #dancer #flexibility #unitedbypole #exoticdancers #exoticdancer #exoticdance #polerina

#poledance #poledancer #polefitness #pole #poledancing #dance #poledancenation #fitness #polefit #poledancersofig #poledancersofinstagram #polesport #polelife #poleart #dancer #flexibility #unitedbypole #exoticdancers #exoticdancer #exoticdance #polerina

hamza ahmad
hamza ahmad saved to ِAJ
The Eros. Got to remember this photo. I keep trying to reach up higher and keep my extended leg at the same level as my arm. This look much neater than what I'm doing..

The Eros. Got to remember this photo. I keep trying to reach up higher and keep my extended leg at the same level as my arm. This look much neater than what I'm doing..

Watch popular Pole moves videos

Pole Dancing Good Days with SZA
Pole Trick Tutorial: Leaning Lotus
Spin Pole Combo: Air Walk - Side Scissor - Mercury
Ballerina