Positive body image

In this world we live in today, it almost feels impossible at times to have positive body image. Here are some helpful tips for positive body image.

With seemingly ‘perfect’ social media posts hammering on your self-worth each and every day, it’s easy to get lost in the noise and believe that you might not look as good as you do. Correct posing, professional lighting, getting implants, having the entire day to exercise before photos, taking countless pictures until you get the right one, and photo-editing can turn anyone into an Instagram model or a fitness blogging star. However, it’s an inaccurate representation of reality and it can…

Body neutrality and feeling neutral about your body invites you to get rid of expectations.

WHEN THE BODY ASKS FOR HELP by Elizabeth Hill | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

If body positivity seems like too big of a leap for you, we get it. We have to be honest with ourselves and accept where we are right now. Body positivity, the thought that we love our body, every stretch mark is sexy, every stomach roll is admirable, may just not be attainable for all of us in this moment. But can we respect our body for what it does for us? Can that respect we feel translate into how we treat ourselves daily? This is body neutrality, read more about it here.

Summer means a lot of things — the best time for ice cream, road trips, beach runs — all of which are reminders and triggers for millions of women struggling with their body image. To make sure you stay upbeat and confident about your body (no matter the size), read these 14 positive quotes to keep your self-esteem in check all summer long.

In this post, discover 42 powerful body-positive affirmations to cultivate unconditional self-acceptance and total self-love.

I am a big believer in affirmations. For me, affirmations are a way of speaking truth over myself everyday that help to ingrain positive truths about myself that often get overlooked by the negative thoughts swirling in my mind on a daily basis. It's important to speak these, out loud, to yourself daily because if

25 Quotes About Body Positivity to Boost Your Confidence - Click to read 25 positive and inspirational quotes about body image. These quotes are great for moms to share with their daughters to help create a healthy perception of themselves and their body. Use these truths to help inspire you to love the body you got. #bodypositivityquotes #bodyimagequotes #positivequotesforwomen #positivebodyimage #bodyimagequotesforgirls