Post shoulder surgery tips

Do you think you are all ready for your shoulder arthroscopy surgery? Maybe you know everything you need to know about your day of surgery, and that's great! But did you think about post-surgery? From the moment you wake up post-surgery and feel 100 per cent like yourself again, you are in the recovery phase.

Having surgery soon? Here are some tricks I learned that I didn’t find anywhere else which made it easier. Hopefully, you’ll find something helpful.

Everyone says the first three days after shoulder surgery are the worst, and that was definitely the case. The nerve block began to wear off in the middle of the night after I came home from the ho…

Recovering from shoulder surgery can be difficult enough without having to worry about doing the simple tasks around the house or getting dressed. For example, each morning we get dressed without giving a thought as to what it takes to put on our clothes with one hand -- nearly impossible. We know shoulder surgery is painful but getting dressed doesn’t have to be. Here are some super useful tips that you may not get from the medical world.

I hope this post will help serve as an informational guide before you have your procedure. The “how-to” of shoulder surgery that the doctor’s don’t give.

Sleeping is crucial after surgery because it helps the body heal. Unfortunately, many people who have just undergone shoulder surgery struggle to fall asleep or stay asleep due to increased nighttime pain. It will take weeks to months for your shoulder to fully recover after arthroscopic shoulder surgery. You may experience swelling and pain for…

I'm a surgery pro, so I’ve pulled together a list of 15 things to do to make your surgery recovery go smoothly.

Shoulder surgery, whether it's a reverse shoulder replacement, shoulder replacement surgery, or rotator cuff surgery, is a significant step toward improving joint health and mobility. We've put together 3 tips to help you choose the right bra to wear after shoulder surgery.

18 Tips I Wish I’d Learned Before I Had Shoulder Surgery | Q:Be.Do

Major shoulder surgery is anything but a breeze. Here's an update on my recovery plus some helpful tips to get you through the worst of it.