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Postnatal

Take care of yourself after pregnancy with these postnatal recovery tips. Learn how to heal your body, regain strength, and thrive as a new mom.
postnatal depletion Breastfeeding Twins, Postpartum Health, Tired As A Mother, Lactation Recipes, Postnatal, Weaning, New Moms, How To Know, Health And Wellness

The concept of postnatal depletion is gaining recognition surrounding postpartum health and wellness. Postnatal depletion is a very important topic that needs to be addressed for every new mama, especially if you breastfeeding. Because the concept of postnatal depletion is fairly new, we are going to go over what postn

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paige briggs
A postpartum sitz bath is particularly helpful in the days and weeks after giving birth. The bath is extremely effective in easing discomfort in the perineal area.  Easy preparation with relaxing benefits.  RECIPE: 1. Fill your bathtub 1/4 of the way full with warm water.  2. While tub is filling, add 2 cups of Epsom Salt with 4 drops of Lavender Essential Oil.  3. Once the tub has filled, relax in the bath (preferably with candlelight and your favorite music) for 15 - 20 minutes. #bath #herbal Doula Care, Postpartum Doula, Bath Recipes, After Giving Birth, Naturopathy, Epsom Salt, Lavender Essential Oil, Discomfort, Morris

A postpartum sitz bath is particularly helpful in the days and weeks after giving birth. The bath is extremely effective in easing discomfort in the perineal area. Easy preparation with relaxing benefits. RECIPE: 1. Fill your bathtub 1/4 of the way full with warm water. 2. While tub is filling, add 2 cups of Epsom Salt with 4 drops of Lavender Essential Oil. 3. Once the tub has filled, relax in the bath (preferably with candlelight and your favorite music) for 15 - 20 minutes. #bath…

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Donette Morris, Naturopathic Doctor in Postpartum Care
National Safe Motherhood Care During Pregnancy, Postnatal, Childbirth, Motherhood, Safe, April 11, White Ribbon, Greater, Government

National Safe motherhood is an initiative of the White Ribbon Alliance India (WRAI). The government of India in 2003 declared the national safe motherhood day on April 11. It is observed to enforce that women must have the availability and adequate access to care during pregnancy childbirth and postnatal services . . . . . . WE WISH YOU ALL A VERY SAFE MOTHERHOOD DAY Sometimes the strength of motherhood is greater than natural laws.

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Ada Zain