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Posture stretches

Discover Pinterest’s 10 best ideas and inspiration for Posture stretches. Get inspired and try out new things.
Chinese Tongue Diagnosis Poster 18 X 24 Custom designed healthcare poster. Printed on heavy weight HP satin finish paper. Available laminated. Chinese tongue examination is much, much easier to master than Chinese pulse examination. The basics of this art can be learned in a single day or less.

Chinese Tongue Diagnosis Poster 18" X 24" Custom designed healthcare poster. Printed on heavy weight HP satin finish paper. Available laminated. Chinese tongue examination is much, much easier to master than Chinese pulse examination. The basics of this art can be learned in a single day or less. Therefore, many students of Chinese medicine place more emphasis on the tongue than the pulse during the early years of their practice, effectively using the tongue to teach themselves the pulse…

Posture exercises I do many of these daily for back health/rehab!!

Whether it’s a baby or a bag of groceries, you must pay attention to your posture when carrying anything around! Women who are pregnant, recently had a baby or who are breastfeeding have an i…

Practice these top yoga poses and stretches daily to improve your body flexibility in no time. They target main muscle groups such as hips, hamstrings, shoulders, which are the first to suffer from a sedentary and inactive lifestyle.

Practice these top yoga poses and stretches daily to improve your body flexibility in no time. They target main muscle groups such as hips, hamstrings, shoulders, which are the first to suffer from a sedentary and inactive lifestyle.