No matter your age or employment status, these ten Power Moves are designed to help you take control of your career.
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Power moves
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Minding my own business is the most powerful move I’ve ever made. I never realized how studying other people’s lives took so much valuable time away from my own… Until I shifted my focus back to my own shit. Then I began to really thrive. Your life requires your attention. — prestonsmiles #lifequotes #beyourself
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painting of sculpture women losing weight - Google Search
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Never underestimate the power of moving your body every day! "Move your body, change your mind" as Rachel Hollis says! Find 5 practical ways to relieve stress, including exercise! #FargoND #Fargo
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You know plyometric exercises are great for the lower body, but did you know you could also use plyometrics to increase upper-body strength and power as well? Requiring only a medicine ball or sandbag, these explosive upper-body exercises involve the entire body and can help your clients improve upper-body power for everything from swinging a racquet or golf club to picking up a child or carrying heavy bags of groceries.
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