Discover Pinterest’s 10 best ideas and inspiration for Proper posture. Get inspired and try out new things.
Sitting for 8-9 hours a day? That can be recipe for low back pain. Learn the proper sitting posture at a desk so you can do your work pain free!
Back Intelligence saved to Sitting Posture Tips
As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but …
Deborah Debroschka saved to Muscles and Bones
A study by the Annals of Internal Medicine has shown a direct relationship between early mortality and sitting for too long, regardless of how much exercise you do afterwards. Now that’s scary. Standing has become
Maria saved to 2023 vision board
How do people retain a proper posture when when sitting, standing, and walking? Here I am referring to a posture that is not overly stiff (like with high, tense, shoulders), but also not slouching.
Celeste Palmby saved to Health and Beauty
Proper Sitting Posture at a Computer illustration by Rosa Marín Ribas
Firda Anindya saved to Desain furnitur
Poor posture can destroy the appearance of even the most beautiful woman on earth. This 1950s charm school lesson examines the importance of model posture for health and beauty.
Lumo Bodytech saved to Posture Perfect
Beware of text neck! Try to maintain proper posture at all times. 😀
Lisa Larson saved to Chiropractic!
Bad posture leads to many health issues like neck pain and back pain are very common these days. Always try to sit and stand in proper posture while working on computers and watching cells. Daily 20-30 mins exercise, taking breaks during work for stretching are also recommended.
Sonia Singh saved to Healthy Habits
Read about SIMPLE exercises to help correct Forward Head Posture. Reduce your neck pain and help change your posture!
Waveforms Pilates saved to Pilates Exercises