Protein salad vegetarian
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Vegan protein sources are cheap, versatile, and delicious. But what's the best way to prepare them? If you've ever wondered how vegans get protein, check out this list of 20+ vegan protein sources. All plants have protein, but these are the best ones! Plus 40+ high protein plant-based recipes.#veganprotein #veganproteinsources#plantbasedprotein #highproteinrecipes
Vegan protein sources chart, provides grams of protein per 100g #plantbased #vegan #protein #protei…
Dec 22, 2019 - Our Vegan Protein Source Chart highlights which food gives you the most protein per serving. Use this chart to source your vegan proteins, consciously.
Ash Stephens saved to food stuff
If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.
This Garbanzo Bean Salad is loaded with veggies, dressed in an Italian-inspired vinaigrette, and finished with some herbaceous parsley!
sileas.cat saved to Yummy Goodness: Super Salads
46 · Beautiful plant based Chopped Thai Chickpea Salad with a super flavorful curry peanut dressing. Healthy, easy to make and a great way to get your veggies in!
18 ingredients
Produce
- 1 cup Carrots
- 1 (15 ounce) can Chickpeas
- 1/2 cup Cilantro
- 1 Cilantro
- 1 clove Garlic
- 1/2 tbsp Ginger
- 1/4 cup Green onion
- 1/2 Jalapeno
- 1 Red bell pepper
- 1/2 small head Red cabbage
Condiments
- 2 tbsp Peanut butter
Baking & Spices
- 1/4 tsp Cayenne pepper, red
- 1 tsp Curry powder, yellow
- 1 Salt and freshly ground black pepper
- 1/4 tsp Turmeric, ground
Oils & Vinegars
- 1 tsp Apple cider vinegar or rice vinegar
Nuts & Seeds
- 1/4 cup Cashews, roasted
Liquids
- 2 tbsp Water
30 · 30 minutes · These easy Quinoa Salad Recipes are perfect for meal prep - choose from 5 flavours: southwest, curried, Mediterranean, caprese or green goddess. They're full of protein and super healthy! #quinoasalad #mealprep #glutenfree
27 ingredients
Produce
- 1 cup Basil, fresh leaves
- 1/2 cup Basil, leaves
- 1 cup Black beans
- 1/2 cup Broccoli
- 1/2 cup Carrots
- 1 cup Cherry tomatoes
- 10 tbsp Coriander
- 1 cup Corn
- 1 1/2 cup Cucumber
- 1/2 cup Edamame
- 2 cloves Garlic
- 2 Green onions
- 2 tsp Oregano
- 2 tbsp Parsley, fresh
- 1/2 cup Parsley
- 1 cup Red onion
Condiments
- 2 tbsp Balsamic vinegar
- 1/2 cup Kalamata olives
- 5 tbsp Lemon juice
- 2 tbsp Lime juice
Pasta & Grains
- 1 cup Quinoa
Baking & Spices
- 2 Cayenne
- 2 tsp Chili powder
- 1 tbsp Curry powder
- 1/2 tsp Salt
Dairy
- 1 cup Bocconcini pearls
Liquids
- 2 cups Water
Chickpea Salad is so fresh, healthy and protein packed! Did you know garbanzo beans were the same thing as chickpeas? Any way you shake it, this is one feel good garbanzo bean salad!! It keeps you feeling full and satisfied for hours. #garbanzobeansalad #garbanzobeans #chickpeasalad #chickpearecipes #healthyrecipes #saladrecipes #easysalad #easylunchideas #lunch #sidedish #natashaskitchen
3 · 30 minutes · Chana Salad is a protein-packed, gluten-free, healthy black chana salad that happens to be delicious too. It is quick and easy to prepare loaded with a refreshing yogurt dressing via funfoodfrolic.com #glutenfreerecipes #healthyrecipes #saladrecipes
14 ingredients
Produce
- 2 cup Chickpeas, brown
- 1/4 cup Coriander
- 1/4 cup Coriander, fresh leaves
- 1/2 cup Cucumber
- 2 clove Garlic
- 1 Lemon, Juice of
- 1/4 cup Mint, leaves
- 1/2 cup Onion
- 1/2 cup Potato
- 1/2 cup Tomato
Refrigerated
- 1/2 cup Greek yogurt/curd
Baking & Spices
- 1/2 tsp Peppercorns, whole
- 1 Salt
Oils & Vinegars
- 1/4 cup Olive oil, extra virgin
catherine griffin saved to food
Vegetarian Day is celebrated in the month of October. This day is observed to understand various vegetarian food benefits and the impact of vegetarianism
WellGrove saved to Nutrition tips
345 · 55 minutes · Casseroles have a bad rap as high-calorie comfort food, but this creamy and delicious vegetarian dish is about to change that.
345 · 55 minutes · Casseroles have a bad rap as high-calorie comfort food, but this creamy and delicious vegetarian dish is about to change that.
12 ingredients
Produce
- 3 cups Baby spinach
- 1 tsp Basil, dried leaves
- 2 tsp Garlic powder
- 2 Yellow squash, small
- 2 Zucchini, small
Refrigerated
- 2 Egg whites
Baking & Spices
- 1/2 tsp Black pepper, ground
- 1/2 tsp Kosher salt
Oils & Vinegars
- 2 tbsp Olive oil
Bread & Baked Goods
- 1/4 cup Panko breadcrumbs, whole-wheat
Dairy
- 1/4 cup Feta cheese crumbles, fat-free
- 1/4 cup Parmesan cheese, grated low-fat
