Diet And Nutrition

Protein shake

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Vegan Chocolate Peanut Butter Protein Shake

A vegan protein shake is an essential part of my morning routine. Here I share with you one of my favorite recipes using Vega One chocolate protein powder.

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Make sure protein is part of your diet on a regular basis

No matter what type of diet you practice, most would agree that a balance and variety of foods is key to overall health. Many clients come to us eating too many carbohydrates and not enough protein....

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Five Best Protein Shakes - How to Make a Protein Smoothie

Protein shakes can be healthy and delicious. Here are 5 of the best protein shake recipes to get you started! These shakes are all creamy and delicious and taste like dessert. They're a great healthy post-workout treat, breakfast, or dessert.

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Cinnamon Roll Protein Shake - Over 45 Grams of Protein!

This thick and frosty cinnamon roll protein shake recipe can be whipped up in seconds and is packed with over 45 grams of protein!

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Vegan Chocolate Milk

This recipe comes from Laura of NaturallyHealthyDesserts.com. Cashews are the base for this delightful dairy-free beverage. It is sweetened with dates and flavored with vanilla, cinnamon & cacao powder.

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How to Make a Protein Shake (6 Flavors)

Protein shake 101! Everything you need to know about making a protein shake, the difference between shakes and smoothies, why protein shakes are good for weight loss and six protein shake flavors.

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Looking for a quick, protein-packed pick-me-up, you're in the right place. This 5-ingredient protein smoothie recipe is a game-changer. No fuss, no added sugars, just pure, wholesome goodness. Packed with 46 grams of protein per serving, it's a delicious and nutritious way to fuel your day. Protein Shake Recipes No Powder, Protein Powder Recipes Drinks, Healthy Smoothie Recipes No Protein Powder, Smoothie With Protein Shake, Protein Smoothie No Powder, Yummy Protein Smoothies, Dairy Free Protein Shake Recipes, Protein Shakes Without Protein Powder, High Protein Smoothie Recipes Healthy

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Quick 5-Ingredient Protein Smoothie Recipe

Nutritionist Sarah Bond shows you how to make an easy protein smoothie recipe that's ready in under 5 minutes!

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