Anyone can set a goal, but being consistent, showing up day-in and day-out is what really separates success in the long-term. The Secret to Radical Consistency: 2 Simple Steps to Reach Your Wellness Goals This
Strength Quotes You Need Life can be crazy, but you are strong and you will make it through this season! If you're needing some encouragement right now, we've got some strength quotes for you to print off and hang up on your fridge, in your home office, or in your home. For more printable quotes
Thorough this experience I have discovered that my definite weakness is procrastination. I very often leave working out to the last minute, and have no time for anything else. I need to overcome that by forcing myself to prioritize training and get it done before anything else.