How to get back into running after gaining weight? The most important thing. Mental aspect. How many calories can you lose by running. How to stop feeling self-conscious while running. Why I am running so slow. Another problem. Physical Aspect. Setting Expectations. How to build stamina for running. How to stick with a running plan. Priorities.
Just one more minute. Just one more mile. Just one more step. I’ve got this. I’m doing this. Do this I will. Push through, don’t stop, don’t give in to the pain. Runners learn some incredible Jedi mind tricks that allow us to constantly push our boundaries and achieve more in life, but sometimes those …
Good funny running memes are absolutely the best. It reminds us that this sport doesn’t have to be so serious! A chance to laugh at our chosen past time and of course gives us a few more funny rebuttals to the non-runners ever so common lines: Only if I were being chased…. That’s what you …
Do you get out of breath easily during running? Here are some breathing tips for runners that will help you to improve your lung capacity. Follow these running tips and you will see a difference quickly. #runningtips #running #runner #run #marathon #halfmarathon #5K #10K #breathing tips
Light, Bright and Airy ✨ What better way to spend the weekend staring at this stunning stair runner. The designer on this project is @trellishomedesign who worked with the homeowner to complete this classic and chic look for their staircase. The runner is accessorized with the French Natural High Dome nail heads! #thecarpetworkroom #interior123 #newenglandinteriors #stairrunner #staircase #carpet #rug #stair #runner #arearug
(Free) 100 Mile Ultramarathon Training Plan & Guide - RELENTLESS FORWARD COMMOTION A complete training plan and detailed training guide to help you get to the finish line of you first 100 mile ultramarathon. #Ultramarathon #100mile #Run #Runner #TrainingPlan
It’s easy to get caught in the comparison trap and feel like a slow runner. If you’ve been feeling stuck with slow running, check out this awesome motivation to continue you. Runners everywhere need to hear the truth with these slow running thoughts. #slowrunner #slowrunning #runningspeed