Self defence for women

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

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This Womens Self Defence course is an introductory program for those looking to arm themselves with some basic, but effective skills. We offer classes for beginners, intermediate athletes and competitive spirits. A community that is often called a family. A no-ego, no judgments atmosphere where the value of instruction is at the highest level of importance. #KravMaga #selfdefense #lifesaving #selfdefensemoves #selfdefensetips #selfdefensegadgets #selfdefensetechniques #selfdefensekit

With a recent study showing 51% of women have been touched in an unwelcome way, it’s little wonder self-defence classes are rising in popularity. We’ve rounded up five of the best from across the capital – each of them guaranteed to teach you new physical skills and improve your reflexes without injury.

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

Effective Women's Self Defense: Developing the Survivor's Mindset If you're serious about developing the ability to survive a brutal attack, one of the first things that you realize is that women's self-defense also requires the proper mindset. And, the type of mindset that I focus on in this article involves knowing that there are actual threats out there, knowing what they are and the fact that you are at risk, and believing in yourself and your ability to be a survivor should the worst…

Hair self defence technique for women #women #selfdefenseforwomen #selfdefencetraining #video #SelfDefenseTips. Music4video · The Victory

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