Shirataki noodles

Here's 25+ shirataki noodle recipes to try out at home. These easy recipes are packed with flavor, but low on carbs!

Super low calorie shirataki noodles (made from konjac yam) stir-fried with baby bok choy and tossed in a very simple soy-sesame sauce. 110 calories for the whole batch!

An easy and effective method to prepare the best shirataki noodles to use in a variety of noodle dishes.

Shirataki Noodles 🍝 You can sub tofu for any protein of choice. Chicken would work well with this #recipe •300g Extra firm tofu, cut into cubes •300g Shirataki noodle •2 eggs beaten •340g brocollini or Chinese broccoli cut diagonally •1 onion diced •2 garlic cloves minced •2 tbsp soy sauce •3 tbsp oyster sauce •1 tsp chili flakes/powder • 1 tbsp oil/sesame •1 tbsp water

Have you tried shirataki noodles yet? These gluten-free, high-fiber noodles are a great option for anyone looking to cut down on carbs.

Sukiyaki is a Japanese winter stew dish consisting thinly sliced beef, tofu, vegetables like mushrooms and cabbage cooked in a mixture of soy sauce, sugar, and mirin which is prepared and served in the nabemono with eggs on the side that acts as a dip.

It's easy to make Keto Pad Thai at home in 25 minutes with shirataki noodles and a delicious sauce that tastes just like traditional pad thai!

No-calorie noodles are also known a shirataki noodles. They've been used in Japanese cooking for many years but are commonly used here as a weight loss tool as they contain no calories, no carbs and no fat. They sound magic! But are they. What are no-calorie noodles made from? How do you use them? Are they healthy? We answer all these questions and pinpoint the biggest mistake people make when cooking shirataki noodles. #weightlossfoods #shiratakinoodles #miraclenoodles

A rich, cheesy chicken tetrazzini without all the carbs! This dish uses tofu shirataki noodles instead of pasta, and it's the perfect gluten-free weeknight meal! Serves 4 generous portions or 6 side portions.