Shoulder massage techniques

25K likes, 46 comments - hairaddicttauheed op July 9, 2024: "Shoulder Massage Steps 🧤".

People who sit at desks or drive for long periods of time often experience a lot of pain in their neck and shoulders. Giving them a neck massage is a great way to relieve that tension.

Learn how to soothe tense shoulder and neck muscles Few things are more relaxing than a shoulder massage at the end of a long day. Giving a massage that helps soothe aches and pains and promotes relaxation is a great way to help a friend...

Here are some home remedies to relieve shoulder pain with cold compresses, hot compresses, massage, exercise, and other remedies.

Lavia Health on Instagram: "Tag your partner! 👇❤️ Great relaxing and relieving massage technique for the shoulders. Follow the video as a guide and you can do this for 5-10 minutes Leave a ❤️ if this helps! Follow @laviahealth for more posts like this! 🌟 Credit: healingspageermantown (tiktok) This is not medical advice #health #naturalhealth #healthylifestyle #healthyliving #naturalhealthtips"

Mel Maringo on Instagram: "🌺🌴🌺🌴 Learn New Massage Techniques For Couples & Massage Therapists 🌺 ~> Link In Bio 🌺 I’m using oil, and whenever I show a move on one side, you need to repeat it on the other side. Tight neck and shoulder muscles can lead to a variety of physical and mental side effects, impacting overall well-being. Some common side effects include: Pain and Discomfort: Persistent tightness can cause sharp or dull pain in the neck, shoulders, and upper back, interfering…

Become a member of this channel to enjoy the following benefits：https://www.youtube.com/channel/UCkdwM29MmYnIyISPP8AYoFA/joinElevate your shoulder care routi...

Muscle Energy Techniques for treating the subscapularis muscle, including assessment, positioning, and #Subscapularis_Muscle #Physical_Therapy_School #Sports_Massage_Therapy #Shoulder_Stretches