Shoulder posture

Discover Pinterest’s best ideas and inspiration for Shoulder posture. Get inspired and try out new things.
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a woman sitting on the floor in front of a window with her arms behind her head

💫 cameliaoberoi | yoga pilates functional mobility/strength on Instagram: "BETTER POSTURE & RELIEF FROM NECK & SHOULDER PAIN. try these drills and see the difference & ease in your upper body. Make sure you save these for later. #shoulders #shoulderworkout #shouldermobility #mobilitytraining #shoulderstrength #neckpainrelief #painrelief #movementtherapy #movementmatters"

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Stretches For Back Posture, Tips For Posture, How To Better Posture, Improve Body Posture, Back And Posture Exercises, How To Work On Posture, Better Posture How To Get, Get Better Posture, Stretching For Posture

Good posture isn’t just about standing tall; it’s also how your body supports itself. We’ll show you which exercises can help realign your posture, how to do them, and when.

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