Sinus massage

When you’re experiencing sinus pressure and pain, it can feel unbearable. You can curb this feeling with the following sinus massage techniques.

This doc-approved method is easy to do and, as I discovered this morning, surprisingly effective. Cold and flu season is upon us (along with 'rona) so there's a good chance you or someone you know is feeling pretty stuffed up right now. While this technique is not a substitute for actual medicine and you should also see a doctor if things feel serious, this drainage technique should help quite a bit.

When your kids (or you) are in need of sinus congestion relief, it can feel like an emergency. Today we have several methods of at home remedies for

Instructions on to perform at home facial lymphatic massage using key face meridian points.

Sinus massage can stimulate blood flow and get the fluids moving. It only takes a very light touch to promote sinus drainage and relieve pressure.

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

James Moore on Instagram: "INSTANT sinus pressure relief! COMMENT if you would try this! #trending #viral Cc dr remix tt"

This is a very good massage and pressure points diagram for all sinus and rhinitis problems. Rub in small circular motions, starting at point 1:

Learn how to relieve sinus pressure pain, sinusitis headaches and other infection symptoms. Learn 7 Natural Remedies forsSinus infection and related symptoms. Santé Health & Wellness Centre offers chiropractics, massage therapy, acupuncture, holistic nutrition, physiotherapy, pain relief and lifestyle coaching in Orleans, Ottawa - Ontario, Canada. #chiropractic #sinus #sinusitis #headache #naturalremedies

Sinus Massage pressure points - work in small circular motions starting at point 1

How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️ #HolisticHealth Disclaimer: This content is not medical advice. Please consult your doctor when making any changes…

James Moore on Instagram: "Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works: 1. Encourages Sinus Drainage • Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup. 2. Increases Circulation • Massage boosts blood flow to the area, which helps…

Massage Elite DMV ( DC.MD.VA) on Instagram: "Relieve sinus pressure in SECONDS. Pull your ears down and Out. Doing this opens the sinus cavities which allows for release of any congestion of mucus. TRY IT! #relievesinuspressure #relaxation #sportsmassage #deeptissue #dmvmassagetherapist #stretchtherapy #hippain #hippainrelief #hipexercises #yoga#pilates #dc #md #va #neckpain"

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Because everyone's been hit with the sniffles at least three times this year.

𝐍𝐞𝐰 𝐉𝐞𝐫𝐬𝐞𝐲 𝐅𝐚𝐜𝐢𝐚𝐥 𝐒𝐜𝐮𝐥𝐩𝐭𝐢𝐧𝐠 𝐄𝐬𝐭𝐢𝐞 𝐁𝐮𝐜𝐜𝐚𝐥 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 & 𝐅𝐚𝐜𝐞𝐥𝐢𝐟𝐭𝐢𝐧𝐠 on Instagram: "Let’s ease congestion and sinus headaches"