Sleep tea

Sleep Tea is a go-to natural remedy that helps you sleep better. This simple recipe used chamomile and lavendar to calm the body and mind.

Struggling to sleep with insomnia? Racing thoughts keeping you up all night? Try winding down with these healthy and delicious bedtime drinks. Here are 11 scientifically proven bedtime drinks for sleep to get you falling asleep real fast. Some of these are herbal teas proven to ease insomnia and others are delicious smoothies, sleep tonics and moon milks. Now you can sleep peacefully without the worry of any toxic side effects. #sleep #naturalremedies #herbalremedies #insomnia…

I learned about what herbs, roots or flowers helped with relaxation or as a sleep aid and I added some extra ingredients to improve its flavor.

Here are 5 sleep tea's that actually work. Try drinking one of these amazing sleep tea's before bed to ensure a restful nights sleep.

Tea Tuesday Series Week 4! This week we tackle teas to help you have a peaceful and sound sleep. Let's face it, sometimes we all need help to get some quality shut-eye! Tea to the rescue! ~ herbal teas ~ natural living ~ holistic living ~ holistic wellness ~ wellness witch ~ sleepy time tea ~ tea time ~ sleep teas ~ natural remedies ~ #herbalremedy #herbalteas #teasforsleep

Witchcraft: Tea Magic Credit: spells8

Here, the ten best teas for sleep for anyone struggling with insomnia, or who just needs a little help falling asleep at night. These picks will make you sleepy…very sleepy.

Lavender tea is an herbal drink made from dried lavender flower buds. See the proper way to brew this floral beverage.

#HowToSleepBetterOnNightShift #HowDoISleepBetterAtNight