Song workouts

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A treadmill workout set to Taylor Swift music is going viral on TikTok. It's from user Allie Bennet and includes walking and running on the treadmill to multiple popular Taylor Swift songs. She calls it the Taylor Swift Treadmill Strut. Find out how effective the workout is and how to try it.

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No excuses on this one - it's only 3 minutes! One song workout routine to Ariana Grande's Seven Rings. Get in an awesome leg workout in 3 minutes! All the details, plus a video at fitnessista.com  #FitnessWorkoutRoutine #AtHomeWorkout #WorkoutsForWomen Music Workouts Routines, Cheer Training, Song Workouts, Song Workout, Lower Body Workout Routine, Group Workouts, Pump Workout, No Excuses Workout, One Song Workouts

This is a one-song leg workout to Ariana Grande’s song, “Seven Rings.” Get a nice leg burn at home in 3 minutes. All you need is a dumbbell or kettlebell (or use your own bodyweight). Hi friends! I’m so excited for today’s post! This is something I’ve been scheming for a while, but wanted to…

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