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Spier

Discover Pinterest’s 10 best ideas and inspiration for Spier. Get inspired and try out new things.
Funny Pic Dump (4.30.13)

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Hello! Studying the anatomy, decided to blind the Ecorche. I tried to work out each muscle separately. This is a pretty useful practice. After molding, a lot of body orientations settled in my head, which will help me in future models.

Hello! Studying the anatomy, decided to blind the Ecorche. I tried to work out each muscle separately. This is a pretty useful practice. After molding, a lot of body orientations settled in my head, which will help me in future models.

Vegetable garden takes root at Spier to boost food security during…

On the eve of the lockdown, Spier staff prepared boxes of food for 450 underprivileged families in surrounding communities to provide nourishment for those who might struggle to access food during the three weeks at home.

Not a fan of the Frankfurter? Then opt for a Farmer Angus pork banger or even good old boerewors instead. Whichever you choose, be generous with the remoulade, and enjoy with a glass of the delightfully easygoing Spier Signature Cabernet Sauvignon.

Taste goodness: Ethical farming, the health of the soil and the people who work here. Artists, their craft. And the absolute care in the crafting of our…

Bodybuilding Workout Routines: How to Train Better

Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

What is the strongest muscle in the human body?

Source: http://www.loc.gov/rr/scitech/mysteries/muscles.html There is no one answer for this question since there are different ways to measure strength. There is absolute strength (maximum force), dynamic strength (repeated motions), elastic strength (exert force quickly), and strength endurance (withstand fatigue). Most sources state that there are over 650 named skeletal muscles in the human body, although some figures go up to as many as 840. The dissension comes from those that count…

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