Spoonie life

Have you tried these hacks?

What is a spoonie and why it is such a popular way of explaining what it is like to live with a painful and debilitating chronic illness.

Going back to school is a daunting task for many spoonies, wether it be middle school or college. Knowing what to keep on you can be cause for a lot of stress. I personally (and I'm sure many of you could agree with me) like to be overly prepared. What if I have a flare-up? What if I suddenly have a new symptom? What if I'm out longer than planned? What if I have to go to the hospital? - These are just a few question I have asked myself before going out even for just an hour or so. From this…

If you live the #spoonielife, you know how hard the simple act of getting dressed can be. Trying to put together clothes that match and fit ...

The Mighty community shares things only a fellow spoonie would say.

The Spoon Theory, originated by Christina Miserandino (2003), is often used within the chronic illness community to explain what it’s like to be sick, using spoons as a representation of energy. Each day, individuals with a chronic illness are given 12 spoons and must carefully plan their day whereas healthy, especially young individuals, expect an endless supply and don’t face such choices. The Spoon Theory was created to help people without medical conditions better understand the reality…

Living with a chronic illness can be tough, but the best spoonie hobbies can provide a sense of purpose, reduce stress, and improve overall well-being.

For many of us living with chronic conditions, one essential tool in navigating our daily lives is a spoonie bag filled with chronic illness essentials.