Sports snack ideas

These No Bake Monster Cookie Oatmeal Energy Balls will feel like a special treat, but are actually a healthy after school snack packed with protein!

Shape Your Future is a community health program in Oklahoma that promotes healthy living through physical activity, nutrition and being tobacco free.

For endurance athletes seeking to fuel their training and recovery, Costco offers a variety of some of the best snacks for athletes! Packed with complex carbohydrates and simple sugars, these snacks help replenish glycogen stores and stabilize energy levels. Whether preparing for a long run or a long ride, our list of Costco snacks offers a practical choice for boosting endurance. Read on to find out what the ALN dietitian team favorites are!

None of my kids have any known allergies or food sensitivities. So, when I saw that there were players on my son's baseball team with a multitude of dietary requirements, I was a bit nervous. While I do read labels when I make purchases it is more of skim than a critical scour. Just basically checking how many grams of sugar, whether there are any preservatives etc. But I knew when it was my turn to bring the after-game snack, I needed to be very informed and intentional in my choices. I…

Looking for healthy team snacks for kids sports? Here are 30+ ideas from pee-wee games to high school sports.

Feb 23, 2019 - Playing in a volleyball tournament all day means that you’ll be burning lots of calories, so you’ll want to refuel properly. Here are some good snack options to pack in your lunch bag for tournament day.

Looking for healthy game day snacks or team snack ideas to stock up your cooler for your kid's softball games? Look no further, because these 50 snack ideas softball families love will make you Queen of the ice cooler. We talk about pre-game snacks to fuel up for the game. Team snacks for the dugout to keep their energy up. Snacks to keep the witching hour at bay for your other kids watching the game, and post-game snacks for teens that will not ruin their dinner appetite. Team Mom Winning!

This Post: 25 Power Snacks for Teen Athletes Written By: Marybeth Bock When you have a teen who plays a sport (or two or three!) life is hectic. For many…

Snacking is a convenient way to curb hunger on busy days, but it's essential to choose snacks that are not only tasty but also nutritious. Many popular snacks

Kid athletes need good fuel between meals! Here are sports snacks ideas for kids, including snacks they can eat on the go. #realmomnutrition #sportssnacks #snacksforkids #kidfriendly #healthysnackideas

From one new soccer mom to another, if you're stressed about bringing the soccer team snacks, I get it! Here are some ideas, and support, to help you through.

Have a kid with a nut-allergy on one of your kids' sports teams but don't know what snacks to bring? Here are some Nut-free Team Snack Ideas

Help your active tweens and teens fuel up before their next practice, game, or event with these tips and pre-sport snacks.

I am asked time and time again about the best snacks for athletes so here’s an ultimate post geared towards good snacks for athletes. Whether you’re a runner, cyclist, swimmer or other athlete, hopefully this post will be helpful for you!

Healthy snacks for after your sports games provide athletes with the nutrients needed to recover from the activity and support healthy growth and development. Check out these snack ideas and learn more on the blog.

Looking for healthy team snacks for kids sports? Here are 30+ ideas from pee-wee games to high school sports.