Stages of period cycle

Ever wonder how your hormones can effect you in your day to day life? Here's a Mood Map that details what your how you hormones can effect you at different stages of your cycle! #selfcare #hormones #selflove #relax

PRICES MAY VARY. Magnet MAGNET: Sticks perfectly on the fridge to easily use and see every day SIZE: 7-inch diameter, perfectly sized for all fridges SIMPLE: Based on a 28-day cycle with 4 stages LOVE: Track your own or your partner's menstrual cycle to show them love and attention! ONE ITEM: *small black magnet not included* Keep track of your special woman's menstrual cycle with our Period Cycle Tracker Fridge Magnet! This innovative product allows you to monitor the stage of your…

Here's the deal: Getting period cramps for the first time can be rough. And honestly every time after that too. Today, we’re going to walk you through everything you need to know about your period cycle, period cramps and how to get the best relief for you. Let's jump right in.

Have you ever wondered if your menstrual cycle affects how you should train? Turns out, it does! Depending on where you are in your cycle, different types of training can be more or less effective. So how do you figure out what to do when? That's where cycle syncing comes in. In this post, we'll teach you everything you need to know about cycle syncing – from how to figure out which type of training is best for your specific cycle phase, to tips for implementing it into your own routine. By…