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Super foods

Discover Pinterest’s 10 best ideas and inspiration for Super foods. Get inspired and try out new things.
5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes

2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes

34 ingredients

Meat
  • 1 Chicken breast
Produce
  • 2 Apple
  • 1 Avocado
  • 1 handful Basil
  • 1 cup Berries, mixed
  • 1 Carrots and celery sticks
  • 3 cup Cherry tomato
  • 1 cup Chickpea
  • 1 Cucumber, small
  • 1 cup Cucumber, small
  • 2 Grape, red and green
  • 2 Lemon, wedge
  • 1/2 Lemon
  • 1 tsp Oregano, dry
  • 2 handful Parsley, fresh
  • 2 Tomatoes, fresh
Refrigerated
  • 2 Eggs
Condiments
  • 2 tbsp Balsamic vinegar
  • 1 cup Green and black olive
  • 1 Green and black olives
  • 3 tbsp Hummus
  • 1 tbsp Maple syrup
  • 2 tbsp Peanut or almond butter
  • 2 tsp Pesto
Pasta & Grains
  • 1 cup Brown rice
Baking & Spices
  • 4 pinch Pepper
  • 4 pinch Salt
Oils & Vinegars
  • 4 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1/4 cup Nuts - almonds, mixed
  • 1 tsp Pine nuts
Bread & Baked Goods
  • 1 slice Bread
Dairy
  • 1/4 cup Feta cheese
  • 5 1/3 oz Greek yogurt
  • 1 Mozzarella, fresh
Foods that increase sperm count should be rich in antioxidants. MomJunction has compiled a list of the best fertility foods to improve sperm count & semen volume.

Foods that increase sperm count should be rich in antioxidants. MomJunction has compiled a list of the best fertility foods to improve sperm count & semen volume.

Top 20 foods your should be incorporating more of into your diet! Mushrooms, edamame, dark chocolate & blueberries :)

“Top 20 foods your should be incorporating more of into your diet! Mushrooms, edamame, dark chocolate & blueberries :)”

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

Give you body and your baby the nutrients they need during pregnancy with these 12 superfoods to ensure you are both getting the nutrients you need to flourish!

These are 5 foods that fight inflammation, but you do need to eat them daily

The 5 best anti-inflammatory diet foods you need to eat daily. You can easily add these superfoods to your smoothies, salads, lunch or dinner!

This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day! #salmon #avocadosalad #healthy

24 · 25 minutes · This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day! #salmon #avocadosalad #healthy

13 ingredients

Seafood
  • 4 Salmon, wild
Produce
  • 8 oz Avocado
  • 1 cup Cherry tomatoes
  • 1/8 tsp Garlic powder
  • 1 1/2 cups Red cabbage
  • 1/4 cup Red onion
  • 4 cups Romaine lettuce
Condiments
  • 1 tbsp Dijon mustard
Baking & Spices
  • 1 Black pepper, fresh
  • 1/2 tsp Kosher salt
Oils & Vinegars
  • 2 tbsp Apple cider vinegar
  • 4 tsp Olive oil, extra virgin
Other
  • 3/4 teaspoon dried parlsey
The New Rules of Marathon Nutrition

Want to get leaner for your next marathon? Active Expert Matt Fitzgerald studied the diets of elite runners for years, and shares their secrets.

{need a boost?} 10 Superfoods You Should Be Eating via @SIMPLE Comunicación Comunicación Comunicación Green Smoothies

2 · Check out the top 10 superfoods list to help you boost your next smoothie in the best way possible. Your body says thanks for the love!

13 ingredients

Produce
  • 2 tbsp Cacao powder
  • 1 cup Green tea
  • 2 tbsp Herbs, Fresh
  • 1 cup Power berries
Canned Goods
  • 1 tbsp Sauerkraut, juice
Baking & Spices
  • 1/4 tsp Spirulina, powdered
Nuts & Seeds
  • 1 tbsp Chia, Seeds
Dairy
  • 1/4 cup Yogurt
Other
  • 1 packet Açaí puree (frozen)
  • 1 packet Adaptogens (ashwagandha, ginseng root, cordyceps)
  • 1/2 inch Anti-inflammatory roots (fresh turmeric, fresh ginger)
  • 1 cup Kombucha
  • 3/4 cup Sea moss (gel)
These healthy meal prep recipes for breakfast, lunch, dinner and snacks are super easy to make and so delicious. They'll make your life SO much easier! #mealprep #mealpreprecipes

These healthy meal prep recipes for breakfast, lunch, dinner and snacks are super easy to make and so delicious. They'll make your life SO much easier! #mealprep #mealpreprecipes