Therapy ideas

Explore a variety of creative therapy ideas that can help you on your journey of self-improvement and healing. Find inspiration and discover new techniques to enhance your well-being.
Painting - 100 art therapy exercises Acrylic Painting Tips, Acrylic Painting For Beginners, Simple Acrylic Paintings, Beginner Painting, Easy Paintings, Painting Techniques, Diy Painting, Abstract Acrylic, Heart Painting

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

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Lisa Ross
Mental Health Activities, Mental Health Facts, Mental Health Therapy, Mental Health Counseling, Counseling Activities, Therapy Counseling, Mental And Emotional Health, Self Care Activities, Dbt Skills Activities

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that was originally developed by psychologist Marsha M. Linehan in the late 1980s.… | 172 comments on LinkedIn

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Nicole Valentovich
What can I control? school counseling activity #arttherapy #arttherapist #control #artactivities #erinfado #youwillbearwitness #fightingforafuture Elementary School Counseling, School Counselor, Elementary Schools, School Classroom, Group Counseling Activities, Therapy Activities, Leadership Activities, Coping Skills, Social Skills

We all have students who want to control everything! Use this simple activity to help students visualize what they can and cannot control in individual counseling or small group counseling.

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Ann Billinghurst
Art Therapy Projects, Art Therapy Activities, Drawing Activities, Therapy Ideas, Play Therapy, Color Therapy, Bullet Journal Lettering Ideas, Art Journal, Drawing Feelings

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

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einav yidgar