Thoracic spine

As part of the Spinal Flow Technique Certification Program our students learn about the spine. Here is a diagram showing the cervical, thoracic, lumbar, sacral and coccyx regions.

Increase range of motion, optimize athletic performance, reduce risk of injury, and improve joint health with this Daily Mobility Workout at home. These are the most important mobility exercises to include in your mobility training routine, targeting tight hips, shoulders, inner and outer thighs, glutes, chest and back muscles.

Illustration about 3d rendered illustration - human spine. Illustration of chronic, back, human - 30722603

Your thoracic spine is the middle section of your spine. It starts at the base of your neck and ends at the bottom of your ribs. It consists of 12 vertebrae.

Spondylolisthesis occurs when one of the bones in your vertebra slides forward over the bone next to it. One treatment option for spondylolisthesis is wearing a back support brace. Here are our top braces for spondylolisthesis and spondylolysis pain-relief treatment and post-surgical recovery!

Teres minor (one of rotator cuff muscles): lower border of scapula (origin) greater tubercle of humerus (insertion). Action: lateral rotates arm and stabilises shoulder joint

Reduce neck and back pain, improve range of motion, and increase overall daily functional strength with these guided thoracic mobility exercises. The thoracic spine, or t-spine, is the longest portion of the spine found in the upper back. This area is commonly tight and painful for people who work desk jobs - which can lead to to poor posture, upper back pain, and difficulty breathing.

What is the thoracic vertebrae/thoracic spine, how many are there & where are they located. Their anatomy, parts, & functions, along with labeled diagrams

why thoracic kyphosis is important, and how to get it back