Tofu lunch recipes

This wrap makes for a great lunch or dinner option and features spicy crispy buffalo tofu wrapped in a soft tortilla with fresh vegetables and creamy ranch.

These vegan buffalo tofu wraps are saucy with the right amount of spice. Easy to assemble for a quick easy lunches throughout the week.

Brace yourself for a flavor explosion with these homemade tofu sofritas. The recipe is super easy to make, incredibly delicious, and packed with flavor!

These tofu lettuce wraps are crazy delicious and make a great appetizer or lighter meal that will become one of your favorites.

I present to you: the tofu wraps that actually made me like tofu. These spicy tofu wraps are full of flavor and an easy vegan dinner recipe, that comes with a simple meal prep option. I remember the first time I tried tofu. It was inside a Thai coconut curry I shared with a friend. […]

For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.

This Bang Bang Tofu is a delicious plant-based recipe that is sure to be a hit! It's crispy, saucy, a little spicy, and vegan. With only 8 ingredients, this is a super easy recipe!

This spicy tofu recipe consists of pan-fried tofu tossed in a rich and flavorful sauce of coconut milk, sambal oelek, and red curry paste.

This Honey Garlic Tofu comes together quickly but is so incredibly packed with flavor and is likely to be one of your NEW favorite tofu recipes!

A flavorful and healthy vegetarian meal, this Crispy Teriyaki Tofu and Avocado Rice Stack combines golden-brown tofu, creamy avocado, and hearty brown rice, all drizzled with a delicious homemade teriyaki sauce. Perfect for lunch or dinner!

Craving noodles? Try these easy tofu recipes for beginners! It's a quick and tasty way to enjoy a classic dish.

This cucumber tofu salad is composed of golden fried tofu, crunchy cucumber, and fresh herbs with a simple dressing. It is a quick, easy, and filling salad for a healthy lunch or dinner.

Crispy tofu katsu is easily one of our new favorite ways to prepare restaurant-style tofu at home! Serve this comfort food favorite over our Japanese curry and rice for the ultimate tofu katsu curry bowl. All you need is 8 ingredients!

This recipe will get you craving tofu! Try bang bang tofu bowls for an easy, healthy, and plant-based dinner on busy days.

Air Fryer Tofu is hands down the best way to get crispy, flavorful tofu that cooks in just 10 minutes! This tofu tastes good everywhere.

I’ve been really into a sheet pan meal recently. Quick to prep, very hands-off and minimal cleanup - what’s not to love?!

Simple, delicious, and approved by both kids and adults, this baked peanut tofu buddha bowl is the ultimate weeknight dinner recipe! It's vegan, gluten free, and smothered in the most delicious creamy peanut sauce there is.

This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for dinner meal prep!

This air fried tofu is ultra crispy, easy to make and coated in a sticky honey garlic and ginger sauce. It's perfect with rice & veggies and makes for a simple vegetarian dinner!

You won't believe how easy it is to make this tofu bulgogi with a few simple ingredients! It comes together quickly in a few short steps, making it perfect for a weeknight meal. Crumbled tofu cooked in a sweet, salty, and savory sauce, this tofu bulgogi has all the same flavors as traditional bulgogi!