Tofu shirataki noodles recipes

Dinner doesn't get any easier than a vegan Tofu and Shirataki Noodle Stir-Fry! This recipe comes together faster than ordering take-out!

Here's 25+ shirataki noodle recipes to try out at home. These easy recipes are packed with flavor, but low on carbs!

Super low calorie shirataki noodles (made from konjac yam) stir-fried with baby bok choy and tossed in a very simple soy-sesame sauce. 110 calories for the whole batch!

An easy and effective method to prepare the best shirataki noodles to use in a variety of noodle dishes.

A rich, cheesy chicken tetrazzini without all the carbs! This dish uses tofu shirataki noodles instead of pasta, and it's the perfect gluten-free weeknight meal! Serves 4 generous portions or 6 side portions.

This keto shirataki noodle stir fry recipe is so easy to make. It is made with zero carb shirataki noodles, also known as skinny noodles or miracle noodles. It is a great pasta replacement on the keto diet! #glutenfree #lowcarb #easydinner | lowcarbafrica.com

Have you tried shirataki noodles yet? These gluten-free, high-fiber noodles are a great option for anyone looking to cut down on carbs.

You'll be hooked.

Vegetable Stir Fry with Shirataki Noodles, a stir fry recipe that is keto, low carb, vegan, gluten free, and Mediterranean diet friendly.

I’ve been experimenting with shirataki noodles (aka Miracle Noodles), the no-carb, almost no-calorie noodles made from water and soluable fiber. They’re virtually tasteless so, like tofu, can slurp up the flavor of whatever sauce you want. I decided to whip up a homemade version of peanut sauce with carrots and snow peas for a quick...