Tumbling tricks

Rylie Shaw on Instagram: "why does no one talk about these skills?? #gymnastics #cheer #dance #acro #tricks #skills #tumbling #carthwheel #tutorial"

Ground work needs a canvas, these flexible roll out mats is where we do our thing. Tumbling, tricks, and breakdancing are ready with a flick.

This is how cheerleaders get stuff that they can't reach at grocery stores.I WILL HAVE TO TRY THIS!

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The most impressive moment from the US Women's Gymnastics team's very impressive gold medal night.