Tummy toning exercises

Get a sculpted core with these effective tummy toning exercises. Discover the best exercises to tighten and strengthen your abs for a toned and defined midsection.
Bodyweight Leg and Ab Workout for Women. Perfect to burn fat at home or the gym. See the Leg and Ab workout on the blog at #Workout #Health Gym, Abs, Fitness, Leg Workout At Home, Ab Workout For Women At Home, Bodyweight Leg Exercises, Ab Exercises For Women, At Home Workout Plan, Abs Workout For Women

This quick leg and ab workout is perfect to get slimmer legs and a toned tummy. This Leg and Ab Workout targets the legs and lower abs. It also helps develop core strength while burning maximum calories. It's my go-to core workout because it also helps target the legs and thighs, too. I like training the legs and abs together because it helps get results faster. The abs and legs are the two largest muscle groups in the body. Training them together burns more calories and when you train the…