Tuna with seaweed

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an image of japanese spicy tuna rice bowl

Japanese Spicy Tuna Rice Bowl. Warm sushi rice layered with canned tuna, fresh cucumbers, spicy mayo and crunchy nori. An easy budget friendly meal that is so delicious and calls for six ingredients with the star ingredient being canned tuna. This quick rice bowl recipe comes together in less than 10 minutes if you have cooked rice. #tuna sushi bowl #canned tuna sushi #spicy tuna bowl #spicy tuna recipe #canned tuna sushi

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two plates with different types of food on them, one has cucumbers and the other has carrots

Have you tried seaweed snacks!? Theyre one of my favorites. . I a sushi lover so this ultimately reminds me of sushi (but a lot easier to make lol). Theyre low in carbs but filled with protein and fat to keep you full. . Ingredients: 6 seaweed snacks 1/2 a small avocado 1 small cucumber 1 can salmon or tuna 1-2 Tbsp shredded carrots. . Making body composition changes is specific to the individual and it is different for all of us. You need to figure out where you stand in terms of calorie…

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Bowl filled with Korean tuna rice bowl or Chamchi deopbap

My favorite pantry meal: Korean Tuna Rice Bowl, also known as Chamchi Deopbap! A quick and satisfying meal made with canned tuna, rice, and spicy kimchi. A drizzle of Kewpie mayo and sesame oil adds richness. Top with a shower of green onion and roasted seaweed snack (called Gim in Korean) to make this 10-minute meal feel extra special and luxurious!

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a bowl filled with oatmeal sitting on top of a white marble counter

🥣 This Spicy Tuna Bowl comes together in just 10 minutes for a quick and easy meal that is delicious and nutritious! Here’s what you need: -cooked rice or cauliflower rice -can of tuna, drained -sriracha mayo or yum yum sauce -toppings of your choice (I like sliced seaweed, green onions, avocado, cucumbers and pickled ginger) To make the bowl: Stir the drained can of tuna together with a few tablespoons of the sriracha mayo. Then, spread your cooked rice across the bottom of a bowl, top…

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two pieces of sushi on a plate with cucumber, carrots and lettuce

I think I mentioned that I tried some other bloggers recipes recently. The first was a Nori Salad Wrap that Aylin at Glow Kitchen shared on her blog. Such a smart idea. I loved the salty sea flavor of the nori with the salad ingredients. But the best part was the drizzle of the soy and tahini. I LOVED IT! The sesame soy combo was so good. It made a great toasty and salty dressing for this wrap. I will definitely make this wrap again and again. The second blogger recipe I tried was a Spicy…

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an image of sushi on a plate with the words japanese spicy tuna on it

Spicy Tuna Onigiri. Rice balls wrapped in roasted seaweed and stuffed with creamy spicy mayo tuna. A simple and satisfying snack, breakfast, or quick meal on the go. Great as picnic food too! #onigiri recipe filling ideas #how to make onigiri #sushi recipes #how to make rice balls #kewpie mayo recipes ideas #asian recipes #asian food #japanese food #japanese recipe

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poke bowl with sushi - grade tuna, soy sauce, sesame oil and avocado

🌊 Dive into a fresh Poke Bowl for a taste of Hawaii! 🍽️ Poke Bowl 🛒 Ingredients: Sushi-grade tuna: 200g, cubed Soy sauce: 2 tbsp Sesame oil: 1 tsp Rice: 1 cup, cooked Avocado: 1, sliced Cucumber: 1/2, sliced Seaweed salad: 1/4 cup Sesame seeds: 1 tsp 👩‍🍳 Instructions: Marinate: Mix tuna with soy sauce and sesame oil. Assemble: Place rice in bowl, top with marinated tuna, avocado, cucumber, and seaweed salad. Garnish: Sprinkle sesame seeds. 🌺 Refresh your day with our vibrant Poke Bowl…

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several pieces of sushi on a white plate with rice and garnishes

Onigiri was much harder to wrap than I thought it would be 🫢 bright side is onigiri-inspired tuna bowl takes less than 20 mins to make ~300 cal; 22g of protein Ingredients: • 1 tuna can in water/brine • 1 tbs mayo • 1 tbs of wasabi paste • Sriracha • dried seaweed • sushi or jasmine rice ~~~ #healthymeals #macros #onigiri #personaltrainer

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