Types of cooking oil

As Dietitians we sometimes get asked about the olive oil smoke point or which are the best cooking oils for your health. Oils are a fundamental part of cooking and baking, but there are so many to choose from, so how do you know which one is best? We've shared our knowledge about different oils and some tasty recipes on our blog. #cookingwithoil #cookingfats #healthyfats #smokepoint #oilsmokepoint #smokepointchart #highheatoil #lowheatoil #saladoil #fryingoil #allfoodsfit #healthstand

Learn more about these oils at World Market.

Home Cook’s Guide to Oils

Types of Cooking Oil Infographic

Choosing healthy cooking oils doesn’t need to be complicated. Just follow this handy guide to choosing the best oil for each culinary adventure you embark on in your kitchen!

With so many types of oil available, choosing the best oil for deep-frying can be overwhelming. We factor in all the variables to come up with the best one.

Types of cooking oil. How to know what kind of cooking oil to use. #infographic.

Your Guide To Cooking With Healthy Oils – What's Good by V

Learn all about the benefits of cooking with neutral oil, the various options to consider, and when to use it in your cooking.

Healthy Cooking Oils Guide

Explore top cooking oils like canola and olive oil. Balance omega fats for heart health and learn which oil suits your cooking style best.

Different cooking oils produce different results. Consider the three main factors - stability, smoke point, and quality - to choose the right cooking oil.

We've tackled the research and created a need-to-know post on the best 3 types of oil you'll need to cover the bases, shelf life, how to store oils and buying tips.

There are lot of options for cooking oils these days. But what are the healthiest cooking oils and how can you use them when preparing and cooking food?