Ulcerative colitis

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The ulcerative colitis diet focuses on foods to fight inflammation. Find out what foods and drinks you should avoid, which to have in moderation, and more.

If you have ulcerative colitis, research suggests that the removal of certain foods from your daily repertoire, combined with the addition of beneficial ones, can play a big role in helping combat symptoms.

What causes inflammation? In this article, I explain the major contributors and how to test your levels so you can acheive optimal health.

Yoga can help relieve stress and improve quality of life in people with ulcerative colitis. Here are 8 yoga poses to try.

Cooking for someone with ulcerative colitis can be a real challenge. Here are some things we've learned over the years that make managing the disease easier

Here's a list of 25 foods that tend to be well tolerated by most of our clients with IBD, including those with active disease and active symptoms.

Ulcerative colitis is a major form of inflammatory bowel disease that affects millions of people worldwide but this article will give hope!

There are 21 Things to Do During a Colitis Flare Up, both diet and lifestyle related via A Gutsy Girl agutsygirl.com IBD Click "SHARE" below to share with friends and family.

The right ulcerative colitis diet varies from person to person. But these nutrient rich foods can form a healthy foundation.