Understanding emotions

Explore the fascinating world of emotions and learn how to harness the power of emotional intelligence. Discover key insights and practical tips to enhance your emotional well-being and improve your relationships.
Your emotions are part of your innate wisdom. When you resist how you feel, push emotions away or don’t understand what they’re telling you, it’s difficult to love yourself. It’s time to start getting in touch with your emotions so you can understand their messages and love who you truly are! This practical workbook allows you to get in touch with your feelings so you can understand why you’re feeling them while discovering how you can take action to have more emotional peace. Coaching, Action, List Of Feelings, How To Feel Loved, How To Discover Yourself, Emotions List, How To Feel Full, Since Feeling Is First, My Feelings

Your emotions are part of your innate wisdom. When you resist how you feel, push emotions away or don’t understand what they’re telling you, it’s difficult to love yourself. It’s time to start getting in touch with your emotions so you can understand their messages and love who you truly are! This practical workbook allows you to get in touch with your feelings so you can understand why you’re feeling them while discovering how you can take action to have more emotional peace.

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Holly Soulié, Emotional Health Coach
Rapunzel, Emo Style, Mental Health, Mental And Emotional Health, Coping Mechanisms, Mental Health Facts, Behavior Disorder, Behavioral Therapy, Emotional Abandonment

The fear of abandonment can significantly affect your relationships and well-being, as there is always a paralyzing terror of ending up alone and forgotten. Most likely, your fear prevents you from fully experiencing the love you crave, a self-fulfilling prophecy that hurts you even more. You need patience, willingness, and self-compassion to understand and deal

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Kenzieperiod