Using a cane to walk

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If you ever break a bone in your leg or foot, have a surgical procedure on your lower limb, or suffer a stroke, you may need to use crutches, a cane, or a walker. In the beginning, everything you do may seem difficult. But, with a few tips and some practice, you will gain confidence and learn to use your walking aid safely.

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Walking with cane instructionsHOW TO USE A CANE​​​​​​​​​​​​​​A cane is used for balance or when you can take most or all of your weight through your weaker (sore) leg. Walking Canes For Women, Walking With A Cane, Sore Legs, Sore Shoulder, Stand Up Straight, Cane Tips, Canes Decor, Wooden Walking Canes, Wooden Canes

How to Use a Cane ​​​​​​​​​​​​​​A cane is used for balance or when you can take most or all of your weight through your weaker (sore) leg. How to Fit Yourself for a Cane Put on the shoes you’ll be wearing when you use a cane. Stand up straight and relax your shoulders. Put the cane in the opposite hand from the weaker leg. Put the cane about 10 cm (4 inches) to the side of your stronger leg. Spread your weight evenly between your feet and your cane. The hand holding the cane should rest so…

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